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Health Tips for Dry Mouth

Advise For A Dry Mouth

– Brush the teeth after every meal, avoiding sugary products.
– Avoid tobacco, coffee and alcoholic beverages
– Sip small amounts of water or non-sugar liquids often.

– Suck on hard, sugarless candies with essence of lemon, cinnamon or mint.
– Lemons, oranges and other citrus fruits are highly recommended because they stimulate saliva production.
– Use a humidifier in the bedroom, especially at night.
– When having dry foods, such as bread, dip them in water first, or sip water while chewing.

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